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Germany / Hamburg 2023 / Individual Pro · Women / Season 6 (2023/24)

Ulrike Paul

GER W 35-39 n = 34
Finish · net time
1:30:14
+8:31 v median 1:21:43
Women
26/34
35-39
10/11
Field beaten
24%

The race, in three figures

Field beaten
21%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:17
v median
12/34
Rank
Biggest loss
50m Sled Push
+1:36
v median
31/34
Rank

The race, in words

1:30:14 at Hamburg 2023 put Ulrike Paul 26th of 34 women in the Pro division.

On the sled push the field had the edge, by 1:36. Paced to finish: the second half went 3:23 better against the middle of the field than the first.

1:19 faster than at München 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:06
    v median +0:53
    1000m SkiErg 4:49
    v median +0:08
  2. Block 02 10:14
    Running 2 4:52
    v median +0:29
    50m Sled Push 5:22
    v median +1:36
  3. Block 03 12:18
    Running 3 5:09
    v median +0:24
    50m Sled Pull 7:09
    v median +1:19
  4. Block 04 10:51
    Running 4 5:23
    v median +0:38
    80m Burpee Broad Jump 5:28
    v median +0:41
  5. Block 05 10:32
    Running 5 5:28
    v median +0:27
    1000m Row 5:04
    v median +0:12
  6. Block 06 8:12
    Running 6 5:13
    v median +0:14
    200m Farmers Carry 2:59
    v median +0:32
  7. Block 07 10:10
    Running 7 5:25
    v median +0:32
    100m Sandbag Lunges 4:45
    v median +0:12
  8. Block 08 11:40
    Running 8 6:16
    v median +0:51
    Wall Balls 5:24
    v median −0:17

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:17
0:21 0:56
B7 · 100m Sandbag Lunges
0:59
0:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 behind

Elsewhere

The board

Individual Pro · Women at Hamburg 2023

See this race on page 1
Other races by Ulrike Paul
All 8 races
Source Unofficial
Event
Hamburg 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI619
Measured against
Women · n = 34