The race, in three figures
The race, in words
Jannis Rosenbach finished 102nd of 737 men in the Open division at Hamburg 2023, in 1:12:46, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 2:02 on the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07. Jannis Rosenbach's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:05v median −0:43
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Block 02 6:56Running 2 4:04v median −0:42
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Block 03 7:51Running 3 4:20v median −0:52
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Block 04 8:38Running 4 4:27v median −0:46
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Block 05 9:13Running 5 4:31v median −0:49
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Block 06 6:41Running 6 4:35v median −0:38
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Block 07 7:31Running 7 4:29v median −0:40
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Block 08 10:20Running 8 5:19v median −0:52
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.