The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Laurin Schoenemann crossed the line in 1:13:51: 120th of 737 men, faster than 84% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 67% on the runs. The burpee broad jumps were where this race was made, 1:42 ahead of the median. Time in the roxzone, 6:06, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:10v median −0:38
-
Block 02 6:41Running 2 4:30v median −0:16
-
Block 03 8:39Running 3 4:58v median −0:14
-
Block 04 8:50Running 4 5:02v median −0:11
-
Block 05 9:36Running 5 5:13v median −0:07
-
Block 06 6:35Running 6 4:57v median −0:16
-
Block 07 8:21Running 7 4:50v median −0:19
-
Block 08 10:51Running 8 5:44v median −0:27
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.