The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Carsten Wriedt crossed the line in 1:14:05: 123rd of 737 men, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median. Quick through the roxzone: 6:08, ahead of 85% of the field.
Athletes who raced both Hamburg 2023 and Hamburg 2022 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:34v median −0:14
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Block 02 6:26Running 2 4:17v median −0:29
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Block 03 8:16Running 3 4:30v median −0:42
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Block 04 9:19Running 4 4:28v median −0:45
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Block 05 9:03Running 5 4:35v median −0:45
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Block 06 6:32Running 6 4:37v median −0:36
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Block 07 8:41Running 7 4:35v median −0:34
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Block 08 11:05Running 8 5:22v median −0:49
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.