The race, in three figures
The race, in words
1:14:20 at Hamburg 2023 put Cornelius Drücker on the age-group podium: 3rd of 68 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. Time in the roxzone, 5:44, was faster than 91% of the field.
Athletes who raced both Hamburg 2023 and Hamburg 2022 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:33v median −0:15
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Block 02 6:51Running 2 4:11v median −0:35
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Block 03 8:25Running 3 4:29v median −0:43
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Block 04 8:43Running 4 4:21v median −0:52
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Block 05 9:05Running 5 4:25v median −0:55
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Block 06 5:54Running 6 4:22v median −0:51
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Block 07 9:37Running 7 4:18v median −0:51
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Block 08 11:10Running 8 5:11v median −1:00
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.