The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Tronje Baß crossed the line in 1:15:23: 139th of 737 men, faster than 81% of the field.
The wall balls were the standout, 1:57 quicker than the median and 56th of 737. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:37v median −0:11
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Block 02 6:38Running 2 4:23v median −0:23
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Block 03 8:26Running 3 4:41v median −0:31
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Block 04 9:23Running 4 4:39v median −0:34
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Block 05 9:16Running 5 4:49v median −0:31
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Block 06 6:38Running 6 4:42v median −0:31
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Block 07 9:05Running 7 4:34v median −0:35
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Block 08 9:48Running 8 5:22v median −0:49
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.