The race, in three figures
The race, in words
1:16:02 at Hamburg 2023 put Matthias Wenzel 149th of 737 men in the Open division, ahead of 80% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 66% on the stations. The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first.
The field ran 3:23 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:35v median −0:13
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Block 02 7:23Running 2 4:18v median −0:28
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Block 03 9:28Running 3 4:21v median −0:51
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Block 04 9:03Running 4 4:18v median −0:55
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Block 05 8:49Running 5 4:20v median −1:00
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Block 06 6:33Running 6 4:23v median −0:50
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Block 07 8:31Running 7 4:20v median −0:49
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Block 08 10:44Running 8 5:02v median −1:09
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.