Jona Groothus & Marco Groothus — Hamburg 2023

The race, in three figures

Field beaten

75%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:15

v median

48/348

Rank

Biggest loss

Wall Balls

+0:35

v median

288/348

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:20

53/348
v median −0:43

1000m SkiErg 3:42

48/348
v median −0:15
Block 02 6:11

Running 2 4:27

69/348
v median −0:27

50m Sled Push 1:44

136/348
v median −0:05
Block 03 8:12

Running 3 5:01

120/348
v median −0:15

50m Sled Pull 3:11

211/348
v median +0:08
Block 04 8:08

Running 4 4:53

93/348
v median −0:24

80m Burpee Broad Jump 3:15

177/348
v median +0:01
Block 05 9:29

Running 5 4:54

80/348
v median −0:31

1000m Row 4:35

233/348
v median +0:10
Block 06 6:58

Running 6 5:00

111/348
v median −0:19

200m Farmers Carry 1:58

283/348
v median +0:15
Block 07 8:24

Running 7 4:50

99/348
v median −0:24

100m Sandbag Lunges 3:34

211/348
v median +0:12
Block 08 10:24

Running 8 5:42

138/348
v median −0:16

Wall Balls 4:42

288/348
v median +0:35

Where the race went

Run total: 39:04
Stations: 26:41
Roxzone: 7:05
Best run lap: 4:20

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:41

0:03 0:38

B2 · 50m Sled Push

0:51

0:10 0:41

B3 · 50m Sled Pull

1:02

0:19 0:43

B4 · 80m Burpee Broad Jump

1:01

0:24 0:37

B5 · 1000m Row

1:10

0:30 0:40

B6 · 200m Farmers Carry

1:14

0:21 0:53

B7 · 100m Sandbag Lunges

1:05

0:48 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Men · n = 348