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Germany / Hamburg 2023 / Individual Open · Men / Season 6 (2023/24)

Kristof Westermann

GER M 30-34 n = 737
Finish · net time
1:17:13
−9:37 v median 1:26:50
Course −2:07 v season average ±0:21 · 488 athletes
Men
169/737
30-34
43/177
Field beaten
77%

The race, in three figures

Field beaten
89%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:32
v median
145/737
Rank
Biggest loss
Wall Balls
+1:42
v median
562/737
Rank

The race, in words

Kristof Westermann finished 169th of 737 men in the Open division at Hamburg 2023, in 1:17:13, faster than 77% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 54% on the stations. The wall balls cost the most time: 1:42 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:19
    v median −0:29
    v median −0:11
  2. Block 02 6:32
    Running 2 4:00
    v median −0:46
    v median −0:32
  3. Block 03 8:40
    Running 3 4:21
    v median −0:51
    v median −0:24
  4. Block 04 9:47
    Running 4 4:24
    v median −0:49
    v median −0:07
  5. Block 05 8:46
    Running 5 4:26
    v median −0:54
    1000m Row 4:20
    v median −0:24
  6. Block 06 6:22
    Running 6 4:15
    v median −0:58
    v median −0:02
  7. Block 07 8:59
    Running 7 4:13
    v median −0:56
    v median −0:18
  8. Block 08 13:11
    Running 8 5:06
    v median −1:05
    Wall Balls 8:05
    v median +1:42

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
0:54
0:25 0:29
B5 · 1000m Row
0:53
0:29 0:24
B6 · 200m Farmers Carry
1:14
0:20 0:54
B7 · 100m Sandbag Lunges
0:57
0:34 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:20 ahead

Elsewhere

The board

Individual Open · Men at Hamburg 2023

See this race on page 4
Other races by Kristof Westermann
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737