The race, in three figures
The race, in words
1:17:17 at Hamburg 2023 put Niklas Niedergethmann 172nd of 737 men in the Open division, ahead of 77% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 1:46 ahead of the median. Paced to finish: the second half went 5:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:16Running 1 9:16v median +4:28
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Block 02 6:25Running 2 4:08v median −0:38
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Block 03 8:46Running 3 4:54v median −0:18
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Block 04 8:14Running 4 4:30v median −0:43
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Block 05 9:14Running 5 4:33v median −0:47
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Block 06 5:59Running 6 4:16v median −0:57
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Block 07 7:28Running 7 4:08v median −1:01
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Block 08 11:39Running 8 5:08v median −1:03
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.