The race, in three figures
The race, in words
1:18:07 at Hamburg 2023 put Marco Theisen 187th of 737 men in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:47 quicker than the median and 69th of 737. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07. 2:41 slower than at Maastricht European Championships 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:28v median −0:20
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Block 02 7:30Running 2 4:35v median −0:11
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Block 03 8:57Running 3 4:36v median −0:36
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Block 04 8:24Running 4 4:41v median −0:32
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Block 05 9:37Running 5 4:50v median −0:30
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Block 06 6:30Running 6 4:42v median −0:31
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Block 07 10:16Running 7 4:40v median −0:29
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Block 08 11:48Running 8 5:28v median −0:43
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.