The race, in three figures
The race, in words
1:18:09 at Hamburg 2023 put Jens Ole Lang 188th of 737 men in the Open division, ahead of 75% of the field.
The wall balls were the standout, 1:24 quicker than the median and 132nd of 737.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:40v median −0:08
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Block 02 6:51Running 2 4:38v median −0:08
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Block 03 9:08Running 3 4:59v median −0:13
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Block 04 9:53Running 4 5:01v median −0:12
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Block 05 9:46Running 5 5:11v median −0:09
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Block 06 7:03Running 6 4:53v median −0:20
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Block 07 8:49Running 7 4:47v median −0:22
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Block 08 10:48Running 8 5:49v median −0:22
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.