The race, in three figures
The race, in words
Wolfgang Schilling finished 189th of 737 men in the Open division at Hamburg 2023, in 1:18:12, faster than 74% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 57% on the runs. The wall balls were the standout, 1:54 quicker than the median and 62nd of 737. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:25v median −0:23
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Block 02 6:34Running 2 4:18v median −0:28
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Block 03 10:44Running 3 6:51v median +1:39
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Block 04 10:23Running 4 4:49v median −0:24
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Block 05 9:34Running 5 5:16v median −0:04
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Block 06 6:51Running 6 4:56v median −0:17
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Block 07 9:13Running 7 4:54v median −0:15
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Block 08 9:52Running 8 5:23v median −0:48
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.