The race, in three figures
The race, in words
Marcus Prütz finished 246th of 737 men in the Open division at Hamburg 2023, in 1:20:47, faster than 67% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 129th of 737. On the sled push the field had the edge, by 0:46. Stronger after halfway: 2:38 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:23v median −0:25
-
Block 02 8:23Running 2 4:33v median −0:13
-
Block 03 9:36Running 3 4:46v median −0:26
-
Block 04 9:41Running 4 4:49v median −0:24
-
Block 05 9:35Running 5 4:59v median −0:21
-
Block 06 6:45Running 6 4:42v median −0:31
-
Block 07 8:42Running 7 4:42v median −0:27
-
Block 08 11:35Running 8 5:26v median −0:45
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.