The race, in three figures
The race, in words
1:20:50 at Hamburg 2023 put Lasse Häger 249th of 737 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 53% on the runs. The sled pull was the standout, 0:58 quicker than the median and 103rd of 737. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both. 5:41 faster than at Malmö 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:30v median −0:18
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Block 02 7:11Running 2 4:32v median −0:14
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Block 03 8:51Running 3 5:06v median −0:06
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Block 04 10:16Running 4 5:00v median −0:13
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Block 05 9:29Running 5 5:04v median −0:16
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Block 06 6:57Running 6 5:17v median +0:04
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Block 07 10:14Running 7 5:24v median +0:15
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Block 08 12:19Running 8 6:42v median +0:31
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.