The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Florian Lagenstein crossed the line in 1:21:57: 267th of 737 men, faster than 64% of the field.
The wall balls were the standout, 1:01 quicker than the median and 211th of 737. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:39v median −0:09
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Block 02 7:38Running 2 4:44v median −0:02
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Block 03 9:42Running 3 4:58v median −0:14
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Block 04 10:25Running 4 5:03v median −0:10
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Block 05 10:02Running 5 5:14v median −0:06
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Block 06 7:18Running 6 4:57v median −0:16
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Block 07 9:15Running 7 4:46v median −0:23
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Block 08 10:45Running 8 5:23v median −0:48
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.