The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Mirco Ldemann crossed the line in 1:22:27: 279th of 737 men, faster than 62% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:11v median +0:23
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Block 02 7:21Running 2 4:43v median −0:03
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Block 03 9:01Running 3 4:48v median −0:24
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Block 04 9:18Running 4 4:56v median −0:17
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Block 05 9:56Running 5 5:14v median −0:06
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Block 06 7:04Running 6 5:21v median +0:08
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Block 07 9:41Running 7 5:22v median +0:13
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Block 08 12:08Running 8 6:52v median +0:41
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.