The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Henrik Kliver crossed the line in 1:22:38: 284th of 737 men, faster than 62% of the field.
The sled push cost the most time: 0:33 slower than the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:55v median +0:07
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Block 02 8:22Running 2 4:45v median −0:01
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Block 03 8:59Running 3 4:40v median −0:32
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Block 04 10:06Running 4 4:44v median −0:29
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Block 05 9:40Running 5 4:59v median −0:21
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Block 06 7:01Running 6 4:55v median −0:18
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Block 07 9:38Running 7 4:52v median −0:17
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Block 08 11:28Running 8 5:31v median −0:40
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.