The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Milan Dzambasevic crossed the line in 1:23:09: 297th of 737 men, faster than 60% of the field.
The sled pull was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:22 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Athletes who raced both Hamburg 2023 and Hannover 2020 were 7:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:38v median −0:10
-
Block 02 7:35Running 2 4:32v median −0:14
-
Block 03 8:59Running 3 4:47v median −0:25
-
Block 04 11:49Running 4 4:57v median −0:16
-
Block 05 9:13Running 5 4:55v median −0:25
-
Block 06 6:44Running 6 4:54v median −0:19
-
Block 07 10:28Running 7 5:02v median −0:07
-
Block 08 12:51Running 8 5:47v median −0:24
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.