Jonas Senftleben & Claudius Rokosch — Hamburg 2023

The race, in three figures

Field beaten

45%

Runs

37%

Stations

Biggest gain

50m Sled Push

−0:06

v median

130/348

Rank

Biggest loss

1000m SkiErg

+0:34

v median

335/348

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:32

283/348
v median +0:29

1000m SkiErg 4:31

335/348
v median +0:34
Block 02 6:48

Running 2 5:05

204/348
v median +0:11

50m Sled Push 1:43

130/348
v median −0:06
Block 03 8:39

Running 3 5:29

225/348
v median +0:13

50m Sled Pull 3:10

203/348
v median +0:07
Block 04 8:48

Running 4 5:28

209/348
v median +0:11

80m Burpee Broad Jump 3:20

196/348
v median +0:06
Block 05 10:17

Running 5 5:27

183/348
v median +0:02

1000m Row 4:50

309/348
v median +0:25
Block 06 6:59

Running 6 5:22

183/348
v median +0:03

200m Farmers Carry 1:37

115/348
v median −0:06
Block 07 8:45

Running 7 5:14

177/348
v median +0:00

100m Sandbag Lunges 3:31

205/348
v median +0:09
Block 08 10:07

Running 8 5:46

147/348
v median −0:12

Wall Balls 4:21

234/348
v median +0:14

Where the race went

Run total: 43:18
Stations: 27:03
Roxzone: 8:30
Best run lap: 5:05

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:59

0:09 0:50

B3 · 50m Sled Pull

1:31

0:19 1:12

B4 · 80m Burpee Broad Jump

1:20

0:25 0:55

B5 · 1000m Row

1:11

0:28 0:43

B6 · 200m Farmers Carry

1:33

0:27 1:06

B7 · 100m Sandbag Lunges

1:04

0:44 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Men · n = 348