The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Bernd Lienau crossed the line in 1:23:40: 302nd of 737 men, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. The sled push cost the most time: 0:52 slower than the median.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:59v median +0:11
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Block 02 8:46Running 2 4:50v median +0:04
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Block 03 8:47Running 3 5:02v median −0:10
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Block 04 9:49Running 4 5:00v median −0:13
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Block 05 9:55Running 5 5:12v median −0:08
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Block 06 7:05Running 6 4:55v median −0:18
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Block 07 9:33Running 7 5:04v median −0:05
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Block 08 12:06Running 8 6:25v median +0:14
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.