The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Thomas Rother crossed the line in 1:24:06: 314th of 737 men, faster than 57% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. On the wall balls the field had the edge, by 0:46. The race faded late: the second half went 1:51 worse against the middle of the field than the first.
The field ran 3:23 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:53v median +0:05
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Block 02 8:20Running 2 4:56v median +0:10
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Block 03 8:52Running 3 5:02v median −0:10
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Block 04 10:00Running 4 5:04v median −0:09
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Block 05 10:00Running 5 5:15v median −0:05
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Block 06 7:26Running 6 5:07v median −0:06
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Block 07 10:11Running 7 5:12v median +0:03
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Block 08 13:07Running 8 5:58v median −0:13
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.