The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Renátó Bangó crossed the line in 1:25:08: 330th of 737 men, faster than 55% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 4:28 slower than the median. A harder second half: 5:13 more lost to the middle of the field after halfway than before it.
The field ran 1:30 faster at Hamburg 2023 than at Hannover 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:11v median −0:37
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Block 02 6:47Running 2 4:20v median −0:26
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Block 03 9:56Running 3 4:47v median −0:25
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Block 04 10:11Running 4 4:45v median −0:28
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Block 05 9:11Running 5 4:45v median −0:35
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Block 06 7:31Running 6 4:54v median −0:19
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Block 07 9:45Running 7 4:49v median −0:20
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Block 08 16:30Running 8 5:39v median −0:32
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.