The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Malte Hennings crossed the line in 1:25:16: 335th of 737 men, faster than 55% of the field.
The wall balls cost the most time: 1:08 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:39v median −0:09
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Block 02 7:27Running 2 4:36v median −0:10
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Block 03 9:52Running 3 4:59v median −0:13
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Block 04 10:33Running 4 5:03v median −0:10
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Block 05 10:01Running 5 5:11v median −0:09
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Block 06 6:59Running 6 4:49v median −0:24
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Block 07 10:20Running 7 4:40v median −0:29
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Block 08 13:51Running 8 6:20v median +0:09
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.