The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Mirco Schaffran crossed the line in 1:25:59: 354th of 737 men, faster than 52% of the field.
The sled pull cost the most time: 1:37 slower than the median. Paced to finish: the second half went 5:38 better against the middle of the field than the first.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:54v median +0:06
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Block 02 8:17Running 2 4:47v median +0:01
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Block 03 11:46Running 3 5:26v median +0:14
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Block 04 11:18Running 4 5:12v median −0:01
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Block 05 9:39Running 5 5:06v median −0:14
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Block 06 6:43Running 6 5:03v median −0:10
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Block 07 10:04Running 7 4:57v median −0:12
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Block 08 11:33Running 8 5:28v median −0:43
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.