The race, in three figures
The race, in words
Andreas Höhns finished 396th of 737 men in the Open division at Hamburg 2023, in 1:28:05.
The stations carried this race: faster than 61% of the field across all eight, against 32% on the runs. The sled push was the standout, 0:53 quicker than the median and 37th of 737. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2023 and Hamburg 2022 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:50v median +0:02
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Block 02 7:00Running 2 4:49v median +0:03
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Block 03 9:44Running 3 5:30v median +0:18
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Block 04 11:21Running 4 5:41v median +0:28
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Block 05 11:31Running 5 6:16v median +0:56
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Block 06 7:32Running 6 5:52v median +0:39
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Block 07 11:05Running 7 5:46v median +0:37
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Block 08 12:25Running 8 6:41v median +0:30
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.