The race, in three figures
The race, in words
Jochen Strasser & Jannik Willmer finished 285th of 348 men's teams in the Doubles Open division at Hamburg 2023, in 1:26:00.
The sandbag lunges cost the most time: 0:45 slower than the median.
Hamburg ran fast: the 252 teams who also raced elsewhere this season were about 1:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:48v median +0:45
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Block 02 8:00Running 2 5:37v median +0:43
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Block 03 9:28Running 3 5:48v median +0:32
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Block 04 9:43Running 4 5:58v median +0:41
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Block 05 10:54Running 5 6:02v median +0:37
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Block 06 8:10Running 6 6:01v median +0:42
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Block 07 10:02Running 7 5:55v median +0:41
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Block 08 10:50Running 8 6:55v median +0:57
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Men · n = 345
A pace, not a person: at every mat, the middle of the 345 men's teams who finished.