The race, in three figures
The race, in words
Tom Uhlig finished 405th of 737 men in the Open division at Hamburg 2023, in 1:28:24.
The sandbag lunges were the standout, 0:45 quicker than the median and 187th of 737. On the wall balls the field had the edge, by 1:31. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:53v median +0:05
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Block 02 8:24Running 2 4:54v median +0:08
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Block 03 11:28Running 3 6:12v median +1:00
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Block 04 10:21Running 4 5:03v median −0:10
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Block 05 10:06Running 5 5:32v median +0:12
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Block 06 7:24Running 6 5:04v median −0:09
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Block 07 9:09Running 7 4:50v median −0:19
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Block 08 13:44Running 8 5:50v median −0:21
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.