The race, in three figures
The race, in words
Sebastian Kühner finished 436th of 737 men in the Open division at Hamburg 2023, in 1:30:22.
The stations carried this race: faster than 65% of the field across all eight, against 25% on the runs. The wall balls were the standout, 1:11 quicker than the median and 185th of 737. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:37v median −0:11
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Block 02 7:54Running 2 5:00v median +0:14
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Block 03 10:19Running 3 5:40v median +0:28
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Block 04 10:59Running 4 5:35v median +0:22
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Block 05 10:35Running 5 5:58v median +0:38
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Block 06 8:12Running 6 5:59v median +0:46
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Block 07 10:51Running 7 6:12v median +1:03
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Block 08 13:11Running 8 7:59v median +1:48
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.