The race, in three figures
The race, in words
Matthias Hoefer finished 442nd of 737 men in the Open division at Hamburg 2023, in 1:30:39.
The sandbag lunges cost the most time: 1:11 slower than the median. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07. Matthias Hoefer's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:00v median +0:12
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Block 02 7:52Running 2 4:54v median +0:08
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Block 03 9:57Running 3 5:18v median +0:06
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Block 04 11:32Running 4 5:23v median +0:10
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Block 05 10:17Running 5 5:40v median +0:20
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Block 06 7:34Running 6 5:30v median +0:17
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Block 07 11:50Running 7 5:35v median +0:26
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Block 08 14:23Running 8 6:51v median +0:40
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.