The race, in three figures
The race, in words
Wilson Förster finished 443rd of 737 men in the Open division at Hamburg 2023, in 1:30:56.
The burpee broad jumps were where this race was made, 1:23 ahead of the median. The sandbag lunges cost the most time: 1:24 slower than the median. A harder second half: 4:31 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:48v median +0:00
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Block 02 8:22Running 2 4:37v median −0:09
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Block 03 10:20Running 3 5:02v median −0:10
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Block 04 9:19Running 4 5:12v median −0:01
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Block 05 11:03Running 5 5:45v median +0:25
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Block 06 8:39Running 6 5:17v median +0:04
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Block 07 12:06Running 7 5:38v median +0:29
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Block 08 13:33Running 8 6:58v median +0:47
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.