The race, in three figures
The race, in words
Claudius Manzetti finished 446th of 737 men in the Open division at Hamburg 2023, in 1:31:01.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:45 slower than the median. A harder second half: 6:24 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2023 and Hamburg 2021 were 7:52 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:42v median −0:06
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Block 02 7:56Running 2 4:29v median −0:17
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Block 03 9:24Running 3 4:40v median −0:32
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Block 04 10:52Running 4 4:35v median −0:38
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Block 05 9:47Running 5 4:55v median −0:25
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Block 06 7:35Running 6 5:00v median −0:13
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Block 07 11:50Running 7 5:01v median −0:08
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Block 08 13:54Running 8 6:32v median +0:21
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.