The race, in three figures
The race, in words
1:31:37 at Hamburg 2023 put Philipp Hilleke 456th of 737 men in the Open division.
The stations carried this race: faster than 86% of the field across all eight, against 15% on the runs. The sandbag lunges were the standout, 1:47 quicker than the median and 22nd of 737. The roxzone cost time: 11:45, behind 90% of the field.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:42v median +0:54
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Block 02 7:46Running 2 5:25v median +0:39
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Block 03 8:53Running 3 5:47v median +0:35
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Block 04 10:52Running 4 6:02v median +0:49
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Block 05 11:56Running 5 6:57v median +1:37
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Block 06 7:51Running 6 5:43v median +0:30
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Block 07 9:08Running 7 5:51v median +0:42
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Block 08 13:19Running 8 8:24v median +2:13
Roxzone, per block
Approach · Exit 11:45
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.