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Germany / Hamburg 2023 / Individual Open · Men / Season 6 (2023/24)

Jens Lichtrowitz

GER M 30-34 n = 737
Finish · net time
1:31:46
+4:56 v median 1:26:50
Course −2:07 v season average ±0:21 · 488 athletes
Men
460/737
30-34
115/177
Field beaten
38%

The race, in three figures

Field beaten
54%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
295/737
Rank
Biggest loss
50m Sled Push
+1:40
v median
695/737
Rank

The race, in words

Jens Lichtrowitz finished 460th of 737 men in the Open division at Hamburg 2023, in 1:31:46.

Legs and stations told different stories: 54% of the field beaten on the runs, 24% on the stations. On the sled push the field had the edge, by 1:40.

Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:26
    v median −0:22
    v median +0:23
  2. Block 02 9:37
    Running 2 4:53
    v median +0:07
    v median +1:40
  3. Block 03 11:22
    Running 3 5:25
    v median +0:13
    v median +1:14
  4. Block 04 10:15
    Running 4 5:07
    v median −0:06
    v median −0:22
  5. Block 05 10:54
    Running 5 5:21
    v median +0:01
    1000m Row 5:33
    v median +0:49
  6. Block 06 8:48
    Running 6 5:30
    v median +0:17
    v median +1:09
  7. Block 07 10:27
    Running 7 4:49
    v median −0:20
    v median +0:34
  8. Block 08 13:08
    Running 8 5:49
    v median −0:22
    Wall Balls 7:19
    v median +0:56

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:10
0:20 0:50
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
1:11
0:31 0:40
B6 · 200m Farmers Carry
1:29
0:27 1:02
B7 · 100m Sandbag Lunges
1:23
0:56 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:13 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2023

See this race on page 10
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737