The race, in three figures
The race, in words
1:34:53 at Hamburg 2023 put Gregor Grela 500th of 737 men in the Open division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 15% on the stations. The sled pull cost the most time: 4:01 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:11v median −0:37
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Block 02 7:35Running 2 4:31v median −0:15
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Block 03 13:34Running 3 4:50v median −0:22
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Block 04 12:22Running 4 4:52v median −0:21
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Block 05 10:06Running 5 5:14v median −0:06
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Block 06 7:34Running 6 5:07v median −0:06
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Block 07 11:10Running 7 5:00v median −0:09
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Block 08 15:20Running 8 6:02v median −0:09
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.