The race, in three figures
The race, in words
A top 10% finish for Lara Bräuer & Janne Degenhardt at Hamburg 2023: 1:06:04, 12th of 309 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 37th of 309. The race faded late: the second half went 1:44 worse against the middle of the field than the first. Time in the roxzone, 5:37, was faster than 96% of the field.
Hamburg gave the field time back: about 2:26 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:16v median −1:23
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Block 02 5:55Running 2 4:17v median −1:21
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Block 03 7:34Running 3 4:36v median −1:14
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Block 04 7:27Running 4 4:34v median −1:20
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Block 05 9:23Running 5 4:47v median −1:14
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Block 06 6:10Running 6 4:35v median −1:23
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Block 07 7:45Running 7 4:50v median −1:03
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Block 08 7:48Running 8 5:04v median −1:35
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.