The race, in three figures
The race, in words
1:10:57 at Hamburg 2023 put Luise Burgermeister & Katinka Mller 34th of 309 women's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 12th of 309. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:11v median −0:28
-
Block 02 6:34Running 2 4:46v median −0:52
-
Block 03 8:15Running 3 4:52v median −0:58
-
Block 04 8:08Running 4 4:50v median −1:04
-
Block 05 9:55Running 5 4:54v median −1:07
-
Block 06 6:22Running 6 4:46v median −1:12
-
Block 07 7:15Running 7 4:50v median −1:03
-
Block 08 8:07Running 8 5:24v median −1:15
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.