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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Marco Goestenkors

GER M 45-49 n = 737
Finish · net time
1:35:27
+8:37 v median 1:26:50
Men
512/737
45-49
41/68
Field beaten
31%

The race, in three figures

Field beaten
39%
Runs
23%
Stations
Biggest gain
1000m Row
+0:02
v median
390/737
Rank
Biggest loss
Wall Balls
+2:15
v median
604/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:24
    v median +0:36
    1000m SkiErg 4:32
    v median +0:09
  2. Block 02 8:31
    Running 2 5:08
    v median +0:22
    50m Sled Push 3:23
    v median +0:19
  3. Block 03 11:01
    Running 3 5:15
    v median +0:03
    50m Sled Pull 5:46
    v median +1:03
  4. Block 04 13:01
    Running 4 5:26
    v median +0:13
    80m Burpee Broad Jump 7:35
    v median +2:05
  5. Block 05 10:09
    Running 5 5:23
    v median +0:03
    1000m Row 4:46
    v median +0:02
  6. Block 06 8:30
    Running 6 5:30
    v median +0:17
    200m Farmers Carry 3:00
    v median +0:51
  7. Block 07 10:54
    Running 7 5:28
    v median +0:19
    100m Sandbag Lunges 5:26
    v median +0:22
  8. Block 08 15:16
    Running 8 6:38
    v median +0:27
    Wall Balls 8:38
    v median +2:15

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:47
0:00 0:47
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
1:45
0:38 1:07
B7 · 100m Sandbag Lunges
1:19
0:57 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 719

A pace, not a person: at every mat, the middle of the 719 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Men · n = 737