The race, in three figures
The race, in words
Niclas Ranner finished 557th of 737 men in the Open division at Hamburg 2023, in 1:38:34.
Legs and stations told different stories: 39% of the field beaten on the runs, 15% on the stations. On the sled push the field had the edge, by 4:06. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:44v median −0:04
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Block 02 11:59Running 2 4:49v median +0:03
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Block 03 13:11Running 3 5:13v median +0:01
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Block 04 11:16Running 4 5:20v median +0:07
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Block 05 10:51Running 5 5:46v median +0:26
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Block 06 8:24Running 6 5:24v median +0:11
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Block 07 10:46Running 7 5:32v median +0:23
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Block 08 15:05Running 8 7:18v median +1:07
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.