The race, in three figures
The race, in words
Marvin Tendies finished 561st of 737 men in the Open division at Hamburg 2023, in 1:38:44.
The sandbag lunges cost the most time: 4:18 slower than the median. A harder second half: 6:19 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:58v median +0:10
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Block 02 9:01Running 2 4:58v median +0:12
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Block 03 10:42Running 3 5:24v median +0:12
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Block 04 12:11Running 4 5:21v median +0:08
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Block 05 10:46Running 5 6:01v median +0:41
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Block 06 8:43Running 6 5:52v median +0:39
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Block 07 15:11Running 7 5:49v median +0:40
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Block 08 14:30Running 8 6:45v median +0:34
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.