The race, in three figures
The race, in words
1:39:17 at Hamburg 2023 put Thomas Oguntke 569th of 737 men in the Open division.
The sled pull cost the most time: 2:04 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:33v median +0:45
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Block 02 9:11Running 2 5:34v median +0:48
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Block 03 12:51Running 3 6:04v median +0:52
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Block 04 12:04Running 4 6:04v median +0:51
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Block 05 10:53Running 5 6:04v median +0:44
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Block 06 8:30Running 6 6:02v median +0:49
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Block 07 11:54Running 7 6:07v median +0:58
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Block 08 13:57Running 8 7:31v median +1:20
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.