The race, in three figures
The race, in words
Detlef Seidel finished 575th of 737 men in the Open division at Hamburg 2023, in 1:39:44.
The runs carried this race: faster than 37% of the field over the eight kilometres, against 12% on the stations. On the sandbag lunges the field had the edge, by 3:10. The race faded late: the second half went 7:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:39v median −0:09
-
Block 02 8:42Running 2 4:46v median +0:00
-
Block 03 11:50Running 3 4:37v median −0:35
-
Block 04 11:24Running 4 4:48v median −0:25
-
Block 05 10:11Running 5 5:06v median −0:14
-
Block 06 8:00Running 6 4:49v median −0:24
-
Block 07 18:05Running 7 9:51v median +4:42
-
Block 08 14:41Running 8 5:54v median −0:17
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.