The race, in three figures
The race, in words
Jan Hirsekorn finished 590th of 737 men in the Open division at Hamburg 2023, in 1:41:06.
Nowhere gained more than the sandbag lunges: 0:37 on the median. The wall balls cost the most time: 2:49 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hamburg 2023 and Hamburg 2022 were 3:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 4:50v median +0:02
-
Block 02 9:57Running 2 5:13v median +0:27
-
Block 03 12:18Running 3 6:11v median +0:59
-
Block 04 11:25Running 4 5:56v median +0:43
-
Block 05 12:02Running 5 6:32v median +1:12
-
Block 06 10:10Running 6 6:25v median +1:12
-
Block 07 10:50Running 7 6:23v median +1:14
-
Block 08 16:50Running 8 7:38v median +1:27
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.