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Germany / Hamburg 2023 / Doubles Open · Women / Season 6 (2023/24)

Julia Helberg & Caroline Hiss — Hamburg 2023

W WU29 n = 309
Finish · net time
1:17:22
−6:28 v median 1:23:50
Course −2:26 v season average ±0:31 · 205 teams
Women
86/309
WU29
30
Field beaten
72%

The race, in three figures

Field beaten
53%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
2/309
Rank
Biggest loss
1000m SkiErg
−0:07
v median
110/309
Rank

The race, in words

1:17:22 at Hamburg 2023 put Julia Helberg & Caroline Hiss 86th of 309 women's teams in the Doubles Open division, ahead of 72% of the field.

A station race more than a running one: 97% of the field beaten on the stations, against 53% on the runs. The sled pull was the standout, 1:21 quicker than the median and 2nd of 309. Paced to finish: the second half went 2:34 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:38
    v median +0:59
    v median −0:07
  2. Block 02 7:16
    Running 2 5:55
    v median +0:17
    v median −0:33
  3. Block 03 8:32
    Running 3 5:59
    v median +0:09
    v median −1:21
  4. Block 04 8:52
    Running 4 5:45
    v median −0:09
    v median −0:57
  5. Block 05 10:15
    Running 5 5:51
    v median −0:10
    1000m Row 4:24
    v median −0:36
  6. Block 06 7:10
    Running 6 5:52
    v median −0:06
    v median −0:37
  7. Block 07 8:03
    Running 7 5:19
    v median −0:34
    v median −0:33
  8. Block 08 8:21
    Running 8 5:47
    v median −0:52
    Wall Balls 2:34
    v median −0:30

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
1:08
0:21 0:47
B5 · 1000m Row
0:59
0:25 0:34
B6 · 200m Farmers Carry
1:36
0:18 1:18
B7 · 100m Sandbag Lunges
0:46
0:34 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 307

A pace, not a person: at every mat, the middle of the 307 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead

Elsewhere

The board

Doubles Open · Women at Hamburg 2023

See this race on page 2
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Women · n = 309