The race, in three figures
The race, in words
Melanie Pohl & Svea Springmann finished 112th of 309 women's teams in the Doubles Open division at Hamburg 2023, in 1:19:40, faster than 64% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 52% on the runs. The sandbag lunges were where this race was made, 0:55 ahead of the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:18v median −0:21
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Block 02 6:54Running 2 5:26v median −0:12
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Block 03 8:36Running 3 5:36v median −0:14
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Block 04 9:08Running 4 5:50v median −0:04
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Block 05 10:35Running 5 6:00v median −0:01
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Block 06 7:57Running 6 6:07v median +0:09
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Block 07 8:20Running 7 5:58v median +0:05
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Block 08 9:48Running 8 7:01v median +0:22
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.