The race, in three figures
The race, in words
1:20:22 at Hamburg 2023 put Lena Fernes & Eva Maria Gronwald 118th of 309 women's teams in the Doubles Open division, ahead of 62% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the sandbag lunges: 0:53 on the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:05v median −0:34
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Block 02 6:43Running 2 5:17v median −0:21
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Block 03 9:38Running 3 5:59v median +0:09
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Block 04 9:34Running 4 6:09v median +0:15
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Block 05 11:28Running 5 6:44v median +0:43
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Block 06 7:35Running 6 5:41v median −0:17
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Block 07 9:01Running 7 6:37v median +0:44
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Block 08 9:09Running 8 5:57v median −0:42
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.