The race, in three figures
The race, in words
Norman Schmidt finished 722nd of 737 men in the Open division at Hamburg 2023, in 2:08:30.
The sandbag lunges cost the most time: 4:43 slower than the median. The race faded late: the second half went 6:45 worse against the middle of the field than the first. The roxzone cost time: 12:36, behind 93% of the field.
Hamburg gave the field time back: about 2:07 faster than the average race this season, by 488 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:47v median +0:59
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Block 02 11:03Running 2 6:24v median +1:38
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Block 03 13:13Running 3 9:04v median +3:52
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Block 04 18:10Running 4 8:11v median +2:58
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Block 05 14:04Running 5 8:54v median +3:34
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Block 06 11:11Running 6 8:20v median +3:07
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Block 07 17:58Running 7 8:11v median +3:02
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Block 08 19:52Running 8 12:15v median +6:04
Roxzone, per block
Approach · Exit 12:36
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.