The race, in three figures
The race, in words
Lisanne Stürznickel & Daniela Prott finished 170th of 309 women's teams in the Doubles Open division at Hamburg 2023, in 1:25:05.
A station race more than a running one: 73% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
Hamburg gave the field time back: about 2:26 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:32v median −0:07
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Block 02 7:55Running 2 5:55v median +0:17
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Block 03 9:52Running 3 6:04v median +0:14
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Block 04 12:37Running 4 8:59v median +3:05
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Block 05 11:03Running 5 6:10v median +0:09
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Block 06 7:49Running 6 6:05v median +0:07
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Block 07 8:33Running 7 5:53v median +0:00
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Block 08 9:16Running 8 6:40v median +0:01
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.