The race, in three figures
The race, in words
1:25:40 at Hamburg 2023 put Britta Boye & Denise Schmidt 179th of 309 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:43 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 2:26 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:49v median +0:10
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Block 02 8:00Running 2 5:45v median +0:07
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Block 03 9:32Running 3 5:57v median +0:07
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Block 04 10:22Running 4 6:06v median +0:12
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Block 05 11:01Running 5 6:12v median +0:11
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Block 06 8:20Running 6 6:19v median +0:21
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Block 07 10:12Running 7 6:12v median +0:19
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Block 08 10:20Running 8 6:54v median +0:15
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.