The race, in three figures
The race, in words
1:31:09 at Hamburg 2023 put Sidney Dikhoff & Sofie Kielbasiewicz 218th of 309 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:38. The race faded late: the second half went 2:57 worse against the middle of the field than the first.
Hamburg gave the field time back: about 2:26 faster than the average race this season, by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:02v median +0:23
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Block 02 7:49Running 2 5:57v median +0:19
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Block 03 9:46Running 3 6:14v median +0:24
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Block 04 10:49Running 4 6:25v median +0:31
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Block 05 11:48Running 5 6:54v median +0:53
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Block 06 8:56Running 6 6:38v median +0:40
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Block 07 10:34Running 7 6:39v median +0:46
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Block 08 11:27Running 8 8:11v median +1:32
Roxzone, per block
Approach · Exit 9:24
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.